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weather

Post by Jon on Thu 16 Aug 2012 - 23:47

right guys looking at this picture, its going to be very very hot on sunday even in the morning.



lots and lots of fluids. i want to see no, and i repeat no caffine based energy drinks, lucozade sport or powerade which is fine but no monster, red bull rockstar or anything like that you will dehydrate way too quickly!! if we see any it will be binned! we dont want to sort anyone out with sunstroke etc etc.

me and tweak are gonna sort some drinks out but everyone bring some with them at 30c you can quite happily drink 2-3l of liquids in the morning session!!!

sun tan lotion is a good idea, high factor as well!!

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Re: weather

Post by HOBBIT on Fri 17 Aug 2012 - 0:04

got it roger
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Re: weather

Post by moomins on Fri 17 Aug 2012 - 10:39

All that and no kiss at the end!!!! ......
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Re: weather

Post by spongey on Fri 17 Aug 2012 - 12:28

hope your cpr is up to scratch jon....hehehehe......
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Re: weather

Post by Jon on Fri 17 Aug 2012 - 17:02

for you spongy anytime Wink

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Re: weather

Post by Cookieboro on Fri 17 Aug 2012 - 18:24

Rodger!

But... Suntan lotion? hahahaha panzies! Razz
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Re: weather

Post by Jon on Fri 17 Aug 2012 - 18:50

we cant all be black Razz

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Re: weather

Post by Budgie on Fri 17 Aug 2012 - 19:24

No problem

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Re: weather

Post by Badger on Fri 17 Aug 2012 - 21:23

sound will make sure I have loads of water ... not sure on the suntan lotion though
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Re: weather

Post by Jon on Fri 17 Aug 2012 - 21:57

not just water guys, electrolyte drinks to restabalize your body fluids! water is good but not all you need.

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Re: weather

Post by Badger on Fri 17 Aug 2012 - 23:37

Might go get some re hydration things from the bike shop in the village taste loads better than lucozade but can't remember how much they cost will have to have a look!
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Re: weather

Post by The Machine on Sat 18 Aug 2012 - 9:08

will we be stopping at Tesco today?
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